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Interesting video with using the most accurate form of body fat measurement and testing a bunch of people. So how good are you at guessing bodyfat based on looks alone?
https://youtu.be/1oWcpweTuXs
The thing I picked up from this is under developed muscles can make a person look like they carry more body fat than they really are and you can't even come close to accurately guessing bodyfat based on "seeing abs" or such.
https://youtu.be/1oWcpweTuXs
The thing I picked up from this is under developed muscles can make a person look like they carry more body fat than they really are and you can't even come close to accurately guessing bodyfat based on "seeing abs" or such.
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