How Our Minds Can Sabotage Our Bodybuilding Goals

[Bouncer]

Great read here guys, very much worth the time.

The more emotionally invested we are, the less likely we are to abandon something even if it isn't working.

We like to think we can view our narratives objectively, when in reality, we’re terrible at it.

Our brain fools us into believing things that aren’t true.

Full Article: 5 Ways We Sabotage Success With Cognitive Biases • Strengtheory

[jack tors]

Long ass article i'll read it next time I get a spare 3 hours. fuck...