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Cranberries Have Strong Anti-Aging Effect

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  • Cranberries Have Strong Anti-Aging Effect

    Biologists at Clemson University in the US have discovered that an extract of cranberry has unusually strong life-extending properties. Cranberry is capable of almost doubling the lifespan of the microscopic worm Caenorhabditis elegans.

    Life Extension By Cranberries

    Caenorhabditis elegans is a favourite subject for scientists who are looking for substances that have life-extending properties. One of the main reasons is that the tiny animal only lives for a couple of days, so experiments don't last too long.

    Researchers have recently started examining the life-extending effects of natural extracts from a number of plants including blueberry, turmeric and Gingko biloba. Because cranberries also contain interesting compounds the Americans decided to expose Caenorhabditis elegans to extracts of Vaccinium macrocarpon [the botanical name for cranberry].

    Study

    Some of the worms were given cranberry extract the minute they hatched [Early Start Intervention]; others were only given cranberry extract at a later stage [Late Start Intervention].

    In both groups some of the worms were given the cranberry extract for the rest of their life, others were given the extract until they reached middle age. Others were only given the extract until they reached adulthood.

    Results

    Worms given cranberry extract lived longer. The earlier supplementation started and the longer it lasted, the stronger the life-extending effect of the extract.



    The worms that received life-long supplementation lived a massive 80.8 percent longer. That's an impressive result for this kind of study.

    Cranberry boosts the production of heat shock proteins. These are the molecular equivalent of styrofoam. When a cell gets into difficulties, heat shock proteins envelop the vulnerable molecular structures to prevent them from being damaged.

    In another experiment the researchers exposed the worms to a bacteria that causes cholera, Vibrio cholera. The survival chances of the worms that had been given cranberry extracts from very early in life were several tens of percent higher.

    Conclusion

    "Considering that cranberry extract-mediated prolongevity and stress responses require evolutionarily conserved mechanisms among diverse species ranging from Caenorhabditis elegans to mammals, our findings have imperative implications for the application of cranberry extract in improving healthspan in higher order organisms, including humans", the researchers conclude. "Noticeably, however, if the similar results would occur in humans still remains unknown."

    Source:
    Nutrients. 2015 Feb 21;6(2):911-21.

  • #2
    i eat cranberries 4 times a day with my oats. woot woot.

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    • #3
      I dig cranberries but I have to keep them far away from the wife. She is so allergic it has sent her to the hospital!

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      • #4
        i get angry at people who have allergies to common foods like peanuts and berries. it's unnatural. i don't care for it. :D

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        • #5
          I know right? lol She has a few nut allergies too, just not Deez.

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          • #6
            Does cranberry vodka count? If so, I'm in the clear

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            • #7
              How much longer do people live then ?

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