Could exercise help my health problems

[static192]

for the past 1half year i have been sufferring stomach problems btw im a diabetic type 1 i have no hunger earratic blood sugar certain foods are not breaking down into glucose such as pasta oats even sugary drinks such as pepsi and lemonade i come to realise that that foods like white bread seem to cause my sugar to rise and break down properly iv always been resistance to insulin that also makes it more diffcult to help control my diabetes im not particularly overweight but for some reason my body is not working very well with insulin which i carnt understand also iv been docs they checked my lower intestines with camera saying theres nothing wrong so my attempt with doctors they not helping but i will continue to bug them my question do you think exercise weight training will help these problem im having?

[Bouncer]

hard to say but in general weight training and cardio will make you a healthier stronger person and make your body more efficient with digestion etc..

all depends on the ailment though. obviously exercise can't help everything.

[piratex]

I agree with bouncer on more efficient with digestion etc. but good luck!!

[jerin0121]

Cardio is the most basic thing that you can do when it comes to burning calories. if you burn more calories than you consume in a day, you will lose weight.

[razo]

A good diet and exercise is key to healthy life style. Just like Bouncer said exercise can't help everything.