Any vegetarians on here

[Bouncer]

Look at what people in Okinawa and Sardinia eat. Lots of complex carbs - beans, etc. Relatively little simple carbs, hardly any sugar. Lots of plant food, relatively little meat.

Plus they have an overall healthy lifestyle. They grow vegetables in their backyard, walk for an hour a day, etc. Lots of outdoor activities, not being cooped up inside the house in front of their computer or TV all day.

Check this link out:

https://www.yahoo.com/beauty/what-th...883344447.html

Big time seafood eating places. Every single one of the places listed is on the coast. For that article to purposely leave that little fact out is kind of funny. As we know, fish oil has been linked and proven in countless studies when it comes to heart health.

So like moochie said. I'd like to see Mr I define what he means by vegetarian. Does he just mean red meat or does he mean cutting out fish as well?

[Chadd77]

Go on the vegy diet and run a log. This should be fun!

[Mr I]

Look at what people in Okinawa and Sardinia eat. Lots of complex carbs - beans, etc. Relatively little simple carbs, hardly any sugar. Lots of plant food, relatively little meat.

Plus they have an overall healthy lifestyle. They grow vegetables in their backyard, walk for an hour a day, etc. Lots of outdoor activities, not being cooped up inside the house in front of their computer or TV all day.

Check this link out:

https://www.yahoo.com/beauty/what-th...883344447.html

Exactly

I've asked a vegan national champion powerlifter I know to write me a diet based on my weight and height and training frequency.

[Bouncer]

Go on the vegy diet and run a log. This should be fun!

Day 3: "Broke down and ate a quadruple patty bacon cheese burger and 3 pork pies for lunch".

[Mr I]

Lol

[Bouncer]

Exactly

the places in his list are literally some of the highest seafood consuming areas on the planet. they are all coastal areas. To make a point about vegetarianism using Okinawa and Sardinia as a reference without mentioning seafood is ridiculous. sorry scrum.

[Mr I]

^ Sound massively uptight B


Maybe time to go vegetarian

[Bouncer]

The Sardine fish is literally named after Sardinia. Yet scrum says "oh it's the beans and greens"... That biased fuck couldn't tell his elbow from his asshole. :D

I'm gonna explode on you mental midgets soon.

[Mr I]

Well the diet Clinton originally adopted that improved his blood profile so much had no fish in it.

There are differences in terminology but I generally take gegetarian as meaning no land based meat.

[Mr I]

Lol at my avatar that's funny

[Bouncer]

[Bouncer]

Well the diet Clinton originally adopted that improved his blood profile so much had no fish in it.

There are differences in terminology but I generally take gegetarian as meaning no land based meat.

bro look up how bad Clintons diet used to be. you'll be blown away by how bad the fucken guy ate. he was rock bottom. dude would get up in the middle of the night and have a fucken cake no exaggeration. so when he started to make any effort at all of course his health improved.


PRESIDENT BILL CLINTON AT MCDONALD'S SNL

http://www.nbc.com/saturday-night-li...s/n10361?snl=1

[Scrumhalf]

The Sardine fish is literally named after Sardinia. Yet scrum says "oh it's the beans and greens"... That biased fuck couldn't tell his elbow from his asshole. :D

I'm gonna explode on you mental midgets soon.

I never said no meat. I said low amounts of meat. Which you'll find Okinawans do - eat fish in moderation. Who's the biased fuck again?

[Bouncer]

I never said no meat. I said low amounts of meat. Which you'll find Okinawans do - eat fish in moderation. Who's the biased fuck again?

you don't find it odd that every single area in your link was coastal? only a biased vegetarian would give credit to greens and beans and not acknowledge the seafood aspect... Omega 3 bitch! :weights:

[chuckz28]

The more vegetarians there are, the more meat for me.