Niacin

[AvidFisherman]

I was just wondering how many of you are taking niacin and at what dose?

[Mr I]

Used it before just before bed.

Can't remember the dose. These days I just take plant sterols

[AllDay]

I was just wondering how many of you are taking niacin and at what dose?

I take 1000-1500mg daily

[chuckz28]

I have had niacin before and I hate the way it makes me feel. The flush makes me feel feverish. Hot and sweaty but cold at the same time giving me goosebumps and it makes me shake like crazy. Also sends my heart rate past 130bpm at rest. Fuck niacin.

[AvidFisherman]

I read that if you start low and work your way up to a gram or two it eases the flush.