Resting heart rate in the morning

[boricuarage79]

Haven't tested my BP in a long time since being off for months.

Results after a shit in the morning.


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[redback]

Mine is about 88 now ontest and dbol. Haven't done any serious cardio for months. Might be time to start again.

[rado]

Mine is normally mid 60s up to a low 70 on occasion right after I get up in am.

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Just took mine again...I'm currently in front of a computer sitting and typing. I'm smoking.

69 it is

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[lipripper]

Mine is normally mid 60s up to a low 70 on occasion right after I get up in am.

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[boricuarage79]

Actually no bro. I literally took that as I reached over to my phone, true shit.

I was actually surprised late I was getting up at. I'm usually up at 530 or so.

That reading is all me my man. When I smoke, it does not stay that low.

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No man. I just measured mine while vapin.. these my results

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[boricuarage79]

doesn't weed have a nervous system calming effect? take away you druggies daily weed and you'll probably go up to 150bpm

Lol fuck no!!.. but im vapin cannabis which makes the high more clear and less intense.
If i smoke a joint or a sativa for that matter. U best believe my heart rate goes up and sends me to paranoia state and turns me into a vegetable on the couch.

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[rado]

Smoking cannabis, does increase your heart rate, not lower it.

Blood pressure can be an issue for some. THAT I don't have, but heart rate does go up

[rado]

doesn't weed have a nervous system calming effect? take away you druggies daily weed and you'll probably go up to 150bpm

It does raise your heart rate bro. It runs in the high 90s when I smoke.

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[rado]

While smokin canna lol

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Actually no bro. I literally took that as I reached over to my phone, true shit.

I was actually surprised late I was getting up at. I'm usually up at 530 or so.

That reading is all me my man. When I smoke, it does not stay that low.

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[Bouncer]

doesn't weed have a nervous system calming effect? take away you druggies daily weed and you'll probably go up to 150bpm

[boricuarage79]

While smokin canna lol

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[boricuarage79]

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[Bouncer]

seriously though. i've brought my BP and heart rate down a ton. shit used to be like 100 BPM just sitting around. it's now around 70. i stopped doing cardio for a period of about 3 months awhile back to see how much it would help put on size. my BP went straight up and BPM went up. it's crazy how helpful even a small amount of cardio (20 minutes pwo 3mph a 3.0 incline 5 days per week) can be.

[rado]

Bouncer lmao [emoji122][emoji122][emoji1787][emoji1787]

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[Bouncer]

Mines in40s

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