Resting heart rate in the morning

[rado]

Good stuff man.

We been around each other way too long to be losing you fucks.

Sent from my SM-G955U using Tapatalk

[rado]

[emoji41]

Sent from my SM-G955U using Tapatalk

[rado]

[emoji41]

Sent from my SM-G955U using Tapatalk

[rado]

As I'm taking a shit lol

Sent from my SM-G955U using Tapatalk

[Bouncer]

So after about a week and a half of running mine has come down from 88 to 68.



Blood pressure has also dropped a lot but partly due to Cialis I suspect.



Will continue to do a 15-20 min run after each weight sesh.

How is it now on gear and gh?

Sent from my Moto G6 using Tapatalk

[redback]

How is it now on gear and gh?

Sent from my Moto G6 using Tapatalk

BP is still the same but HR ranges from 90-95

[rado]

[emoji173][emoji123]

Sent from my SM-G955U using Tapatalk