Surgery tomorrow

[OTG85]

Thank you that’s encouraging

since surgery I cut down my food intake a lot, while I’ve lost some size I’ve lost some fat too.

Sorry if I missed but what are you running for recovery if anything?


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[Mr I]

Your "off shape" is a bit better than by my in shape. You are an animal dude.

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Thank you that’s encouraging

since surgery I cut down my food intake a lot, while I’ve lost some size I’ve lost some fat too.

[AvidFisherman]

5 weeks post surgery,

Your "off shape" is a bit better than by my in shape. You are an animal dude.

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[Mr I]

look pretty damn good when you combine the fact that gyms haven't been open and you just had surgery. you can be back in top shape in literally just a few weeks. impressive.

Thank you for those words of support and encouragement bro. I really appreciate it

[Bouncer]

5 weeks post surgery,

look pretty damn good when you combine the fact that gyms haven't been open and you just had surgery. you can be back in top shape in literally just a few weeks. impressive.

[Mr I]

5 weeks post surgery,

[Bouncer]

Get back on the pec dec pussy!

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[Mr I]

Nearly three weeks post surgery and I started the Starr protocol
a few days ago, really impressed by it

https://youtu.be/BHYAdXRDBKk

[Mr I]

Well tomorrow equals two weeks since surgery

I feel tight in the injured area where I guess scar tissue has formed since the surgery but I’m completely pain free since two days ago, and I mean completely pain free.

i feel like I could branch press now.

of course I won’t

At some point I’ll need a lot of physio massage but probably won’t do that for another 8 weeks or so yet

[Mr I]

Sorry, I guess best time you could have had it. Want to look to positive. Good luck

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Thavk you I feel lucky

[Mr I]

So any tips on scar healing appreciated, I’ve bought silicone gel so using that twice a day

[Mr I]

how long did the doc say it would take to be back 100%? couple months i assume?

6 months and from what I’ve heard from people that had this the main thing is don’t rush, if done right the pec should be stronger than it was before.

its healing fucking great !

but I have a big ass scar they only took the stitches out yesterday

[pgc640]

Pec tendon and maybe more

been nice knowing you cunts lol

Sorry, I guess best time you could have had it. Want to look to positive. Good luck

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[Bouncer]

So just by way of update.

its been just over a week since surgery and the recovery has been, well, dramatic!

my pec is back properly anchored, I have no pain whatsoever, swelling and bruising is minimal and if I lightly flex the pec it flexes upward as it should.

The drugs have certainly worked but, they really tire me out as they do their job, just want to sleep a lot.

now clearly there is a lot more healing to occur inside but I would not for a minute question the efficacy of the above mentioned compounds in speeding up the initial welding back together of muscle fibre and tendon.

but I will not be making any mistakes here and recognise that the deep strong binding is still yet to occur

how long did the doc say it would take to be back 100%? couple months i assume?

[Mr I]

So just by way of update.

its been just over a week since surgery and the recovery has been, well, dramatic!

my pec is back properly anchored, I have no pain whatsoever, swelling and bruising is minimal and if I lightly flex the pec it flexes upward as it should.

The drugs have certainly worked but, they really tire me out as they do their job, just want to sleep a lot.

now clearly there is a lot more healing to occur inside but I would not for a minute question the efficacy of the above mentioned compounds in speeding up the initial welding back together of muscle fibre and tendon.

but I will not be making any mistakes here and recognise that the deep strong binding is still yet to occur