back pic

[crossroads]

i am new to the board. i wanted to post some pics and try and get some feed back. but all i could find is this one of my back. more to come. (once i find them all)

[HwMchUBnch]

well from that picture ur back has a very nice shape and looks well defined but still hard to tell

[TPTrash]

That's one solid looking back!

[getsome]

Try heavy rows and dead lifts.

[joe bigboy]

looks pretty good bro....

[crossroads]

thanks. i have to minimize my deadlifting. i was in a car accident 6 years ago and i had to have a back surgery as a result of it. i was out of the gym for 4 years. i love deadlifting though. i can only get up around 290-305. as for heavy rows...lets just say i love doing back. my favorite body part. i try to destroy my back every time out. thanks for the imput.

joe