18 months of hard work !

[dracula]

Originally posted by kristyna
Thank´s for your nice words,

But must say that I´m styl not satisfied with my physic"

It´s like an obssesion - the more I have, the more I want"

But it´s not easy. I DON´T HAVE lean genetics ! Actualy I belong to the endomorph tipe. That pic. I´v posted where I´m lookong so skinni is because I´v been doing almost 5 hours of cardio a day and eating almoast nothink. I could very easily rich 70kg if I don´t folow a strict diet.
That is my bigest problem. If I want to put on some muscle, I have to sacrifice my lean physic and I will put on a lot of ugly fat !
Anyway I plan a new cycle - I want to grow more

honestly in this way i think you'll burn yourself! first of all not have to be an obsession,now you are in great shape i dont' think you can rich easy 70kg anyway is normal you have to follow a right diet,you sayd that you want to grow more muscles well 5 hours cardion will not help you

Originally posted by MIZARD
kristina.....ohhh:o kristina....:inlove:

good job my angel:angel:

ma pure quì devi fare il ''lumacone''?:rofl:

[dracula]

nice job you are perfect in this way .. stay away from steroids!

[DamNedDave]

smettila di sbavare!!! mi si sporca la tastiera

[MIZARD]

kristina.....ohhh:o kristina....:inlove:

good job my angel:angel:

[meat12]

wow, great job. Don't worry none of us are ever satified, great pics. Definately keep em comin

[Napalm]

Originally posted by Liftingchic
. all i can say is if you would have researched you would have known that it not a good idea to start that early.. even if you had great genetics you should need to have a good NATURAL muscle base

UP!

[sarah_o74]

Kristyna you an excellent body. Keep up the hard work cutie.


~Sarah

P.S.
Mrs. Puddles love your avy is that you in the picture?

[soprano9mm]

gorgous!

[nybobcats7]

u look awesome keep growin and keep us posted

[Serenity Head]

Originally posted by Lexi
Yeah, she took it young but look at her results. I am not saying it was the best idea, but atleast she KNEW what she wated and went after it. There are tons of kids who do a cycle, and have no idea what they are doing. (Me being one who has to research alot before I do anything, although I am not a kid) LOL
Great work! You look amazing

She was young but look at her physique...its incredible. It looks like an aged muscle. I dont think age is quite as critical in women as it is for men. Men can easily utilize there natural hormones up through 23-24 w/out any plateaus. But again, look at our icon Arnold S and he was on shit at age 15.

[mcbvr6]

Originally posted by Liftingchic
ok..just tell me how much research you did before you did your first cycle?



i have done 2 cycles.. both at the age of 20.. I am still 20 and still feel like i started too early even with a powerlifting background

LC

No offense, but I will never understand where people who are 19 or 20 get off telling other people they are too young. I wouldn't advocate people using before they are ready, but that is such a personal question that it can't be answered with a number.

If you get past the issue of growth plates (which are already fused in probably 95% or more of 17 year old women) then the potential side effects are the same for young people as they are for older people. The only difference really is maturity level - which again is not something that can be resolved simply by reference to your age.

[Mr. Shoulders]

Excellent job...Keep it up

[ugetsum]

I'm very impressed. The transformation you've made is incredible. Keep up the good work!

[GoldenDelicious]

krystina you are young and beautiful, and of course perhaps not entirely sure of yourself, your future, and what will make you happy

as i am sure you well know, using steroids can give you some irreversible side effects which will close doors for you in the future, particualrly with your looks

it would be a great pity if you squandered your beauty with a youthful error in judgement

that being said, i hope it all works out well for you, and you get where you want to be without any sides. i like happy endings, not tragedies :)

cheerios