Wasup everyone,
A while ago I was working out hard but things in life got in the way of my training. I had did a cutting stage for a competition in October 5th 2003 but things happen were I can't get into the competition, so I just took a break. Long break I would say now, about two to 4 month. Which Suck! ..... I know better not to take breaks but I let my self go and I drop from 180lbs and 9% of body fat to 150lbs. I got started on fixing my diet and got my self back on track again. I got 160lbs and just finish my second week this friday 2-5-04. I when up to 160lbs in this two weeks. Not bad huh? any how. I started my new program in Feb 23th 2004. Looking for a nice goal of 175 solit pounds if not anywere near 180lbs solit.
All of this just by eating right and training hard so like most peoples would say to me. I have the genetics and I should use them. So, here at some of my pics of me after my cutting stage in 9-9-03 and soon will post a return back pic along with a result pic during my workout stages.
A while ago I was working out hard but things in life got in the way of my training. I had did a cutting stage for a competition in October 5th 2003 but things happen were I can't get into the competition, so I just took a break. Long break I would say now, about two to 4 month. Which Suck! ..... I know better not to take breaks but I let my self go and I drop from 180lbs and 9% of body fat to 150lbs. I got started on fixing my diet and got my self back on track again. I got 160lbs and just finish my second week this friday 2-5-04. I when up to 160lbs in this two weeks. Not bad huh? any how. I started my new program in Feb 23th 2004. Looking for a nice goal of 175 solit pounds if not anywere near 180lbs solit.
All of this just by eating right and training hard so like most peoples would say to me. I have the genetics and I should use them. So, here at some of my pics of me after my cutting stage in 9-9-03 and soon will post a return back pic along with a result pic during my workout stages.
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