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update, slowly leaning out. 194lbs

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  • update, slowly leaning out. 194lbs

    Hey guys I took some new up close pictures in my bathroom today and they came out pretty good. I'm slowly losing 1lb a week without much effort, and have been dealing with a pretty nasty lower back injury for the past 3 weeks.

    Other than that things have been going good and I'm still making some progress:)

    -Brian

    Most Musc
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  • #2
    Back lat
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    • #3
      back bi
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      • #4
        Leg pic
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        • #5
          Calves
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          • #6
            Any comments are welcome.

            Although I do lack size and thickness for my weight I still plan to do a competition in september and compete in the teen division. Judging from the kid I saw in it last year the same age as me I think I will do pretty well.


            -Brian

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            • #7
              You damn right you will.. ;)

              Lookin' good, brother.. Just ease into leaning out, then you'll be ready to dial it in easier.. :)

              Yeah, that kid last year was kinda stickly, eh? :D

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              • #8
                Dude your looking good. How old are you? Wish I looked more like that.

                Chris

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                • #9
                  Looking good Brian! Nice size and proportions. Keep up the cutting and definition will increase :)

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                  • #10
                    Pete, Thanks man. Thats what i'm trying to do for now, but starting may 26th I have to get real serious about it. Hopefully my back will be fully healed by then. How are things at Bally going?:) I never see you on IM. I saw what the trophies they are going to have this year are going to look like and I WANT ONE!

                    Chris I'm 18 and around 5'8 with 1.5 years of training behind me(some of it good, some of it bad).

                    TpTrash thanks :) I'm cursed with a big belly and legs. All my fat seems to hover around there, cutting will be a bitch:rofl:

                    -Brian

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                    • #11
                      Yeah, I'm on AIM sometimes, but I get too many IM's every now and then(some people seriously think I'm a bodybuilder! :D )...

                      Just PM me here if you want to talk about prep, I'll get on if I can.. ;)

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                      • #12
                        Hey Brian, at 5'8" and 194, you def have plenty of size, and losing 1 lbs a week is a good progress, specially if you're slacking off a bit;)

                        Don't worry about the mid section, that's normal and will lean up soon enough, and be thankful for big wheels bro!! :)

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                        • #13
                          Took a better picture of my legs today, I really hated that last one. They seem to come out better with the flash.


                          -Brian
                          Attached Files

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                          • #14
                            Yup, that pic certainly does justice to your wheels Brian. Looking much more defined here!!

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                            • #15
                              Lookin' good! Keep up the good work!

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