4 weeks out

[goliath]

keep it up bro - you are gonna go in shredded as hell!

[Easto]

needsize, you look awesome. I can't believe you still have 4 weeks to fine tune your physique. Brantford will be blown away!!!

[AsianPersuasian]

You look awesome!!! Good luck in the show!:D

[BronzedGoddess]

You have the freakiest abs I've ever seen. I mean that in a VERY VERY GOOD WAY!

[needsize]

Originally posted by BronzedGoddess
You have the freakiest abs I've ever seen. I mean that in a VERY VERY GOOD WAY!

Thanks, the funny thing is that everyone who sees my train them tells me you cant build abs that way...

[jyzza]

I love your side tri pose......you look great bro......can't wait to see you in 4 weeks.....

[Hyperlite]

are you doing any cardio?

[rubberduckyo]

Wheels are fuckin' sick! Daggummit! I cussed. Seriously impressive! :D

[Liftingchic]

Wow...looking GREAT!!

[needsize]

Thanks guys, its coming along...
As for cardio, 5-6 30minute sessions per week at this point

[Liftingchic]

glad to see some guys doing cardio :) I know you have to do cardio to prep...

[alwaysgrowing]

Originally posted by needsize
back double bi

bro, if its just the angle of the pic, ignore me, but on this pose, pull your fists further back towards the camera. your bis will look rounder. i could be wrong though. just tryin to help a brother out

[Cory]

Damn Needsize!! All I can say is :woot:!!

[Gator_Mclusky]

They udsed to tell Arnold that he was training his shoulders wrong w/ the Arnold Press:D

Keep it up yull do just fine!!

Gator

[monroe]

Originally posted by needsize
Thanks, the funny thing is that everyone who sees my train them tells me you cant build abs that way...

it sure works. some of the best pics i have seen so far, congrats. what's your w/o like?