progress pics from last 3 months

[ZHowitzer!]

Originally posted by THE BOUNCER
Im sorry bro but I have to be mean here. What the fuck are you saying now?? He didnt get any bigger, he simply lost the fat which in return gives the illision of bigger shoulders because the waist gets smaller. He was actually bigger in the first pics.

:rofl: :rofl: I actually said almost the same thing to my monitor ... then scrolled down to this and was like...Ahhhhh now I feel better!!!


thx Big Guy!

[agd69]

Hey Zhowitzer - the show's in Dallas on Saturday...

[MuGGsy]

lol @ muscle memory .. great job cutting got a good bro there.

[drgoodbody]

Great job dieting down - always the toughest thing to do. Personally, I don't let myself get that fat because I find dieting to be a bitch and a half and I suck at it. So I stay in about the condition your buddy was in pic # 6. But then again, I've been about the same size for the past year.... bah! Gotta bulk to grow I suppose... fuck, fuck, fuck.

DrG

[ROCKETW19]

send thoes pictures to GNC or something for a weight loss add! thats amazing. you must drink winny.lol

[agd69]

Funny thing is, he didn't use anything except Cell-Tech; just like Kovacs....wink...Actually, to give away the secrets are forbidden, but lots of cardio and crazy high rep weight sessions along with a diet that is as strict as possible are the keys to cutting down once you have attained the size. I know it sounds so basic, but the discipline is the key (and the lack thereof my excuse). "Supplementation" of course has a part, but as a deal (he trains people) I can't give the pattern away...Suffice it to say he has found a winning training formula; every person he has trained has competed and placed or won in their first shows...

[peal]

How was his pct, looks like he has a little gyno coming through

[bigcmonster]

Awesome Pics! Thanks for posting!

[BigWilly]

awesome, simply awesome!

[jyzza]

Very nice

[Doctor T]

My only advice is control the gyno...Esp. from lookin at the show pic.

Awesome progress though!