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    Here are a couple of pictures I wanted to share. My first picture was about 3 months before the second. Before my first picture I never lifted a weight in my life, as you can tell. I know I am not as big as most of the people here, and bashing me wont make you any bigger, so please keep negative comments to yourself. Thanks
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  • #2
    3 months later
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    • #3
      Good progress man! Keep em coming!

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      • #4
        it's a long process, and we all have to start somewhere. You've done really well so far!

        There is a lot to learn on this board, so if we can help, just let us know!

        P.S.-

        I like your haircut better now!

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        • #5
          great progress man, keep it up!

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          • #6
            Do you guys see an area im lacking?

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            • #7
              Damn good results for only 3 months of training!
              Keep up the hard work and maybe concentrate on the shoulders and traps a little more.

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              • #8
                Few more pics
                Attached Files

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                • #9
                  3 months later.....
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                  • #10
                    This is a picture of my tattoo. Its my sons hand prints. The reason I got it is because he is what keeps my going. It symbolizes him giving me thats extra push when times are tuff.
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                    • #11
                      Guess I could post a pic of my son.
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                      • #12
                        Great job bro excellent gains in a very short period of time.

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                        • #13
                          Originally posted by onisson2
                          This is a picture of my tattoo. Its my sons hand prints. The reason I got it is because he is what keeps my going. It symbolizes him giving me thats extra push when times are tuff.
                          I like that, it's pretty inspirational. Keep it up man your doing a great job..just imagine where you'll be in a year

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                          • #14
                            Yup, excellent progress! Keep it up :)

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                            • #15
                              Your back looks good for 3 months.

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