New&Motivated pic

[New&motivated]

This is my one of first pic posting ever. I do not know how to pose at all. But here is my attempt. I know there is a lot of work to be done yet. In this pic I am 190, from 215 of alot of fat. I have been on ckd for about 3 months.

Thanks,
N&M

[TPTrash]

Welcome New&motivated ! Looks like your base is ok.. and congrats on the fat loss - cutting is never fun:)

[Severedties]

Good base

[New&motivated]

Thanks bros

[canadagold]

keep up the good work bro. . .just buy some mags and copy the poses. . .best way to do it. . .:)