PICS THEROCK

[diplomats]

dude you are not a very bright person.

you said people do not take creatine to stretch muscle, but instead to temporary hold water. Now what do you think happens when you hold water?

you also said this
"The onlything that stretches muscles is when you workout bro."
WOW you suprise me dawg how can you say this?

If muscle stretches it self durning training then why do training gurus and bodybuilders always encourage people to stretch durning and after a workout. Because stretching a muscle after a workout improves greatly in the delivery of nutrients like creatine, amino acids etc to the target muscle.

WORKOUT DOES NOT STRETCH THE MUSCLE DAWG!!!!
you need to educate yourself on functions of you body and proper supplementation. Do yourself a favor ditch the FLEX magazine and get some MUSCULAR DEVELOPEMENT bro!!!!

call me up bro.

[therock]

Ok lets just wait and see what someone else says about our fued. I would like for someone else to agree or disagree on what diplo just said. Thanks.

[canadagold]

Don't shave

Originally posted by therock
Thanks! Yes I was thinking about it but I am too lazy to shave or have someone shave my back. I already shave my chest and arms and that bothers me having to do that once a week. But I am going to when I start to compete.

Don't do it! Get some mens hair removal cream and do it that way or wax. . .at least you won't get thicker hair coming in that way. . .once you shave you will be a sasquatch. . .I did not have a hair on my body til I shaved for my first show to get some peach fuzz off. .know I have to do hair removal. . . possible that it is just that i am getting OLD, but my brother and I are very similar in the hair department and he has NONE still and he is 2 years my senior. . .

[GreekTank]

Re: Don't shave

Originally posted by canadagold
Don't do it! Get some mens hair removal cream and do it that way or wax. . .at least you won't get thicker hair coming in that way. . .once you shave you will be a sasquatch. . .I did not have a hair on my body til I shaved for my first show to get some peach fuzz off. .know I have to do hair removal. . . possible that it is just that i am getting OLD, but my brother and I are very similar in the hair department and he has NONE still and he is 2 years my senior. . .

I wax all the body hair off bros, I'm Greek too, so I'm pretty hairy by nature. When I throw the TEST in, the hair growth is elevated. A esthetician told me to use a cream called "propil" this slows down hair growth, maybe that can help you out! I ordered some for $32.00 for a bottle.

[therock]

You got a link to where I can purchase this stuff. Or you know of where I can go and pick a bottle up?

[sandmannnssis]

Re: PICS THEROCK

Originally posted by therock
This is a pic of me at 195lbs. Let me know what yall think. 5'10''

looks great to me

[JUICE]

Originally posted by therock
Juice. You look pretty good bro. What size your arms?

right there they were close to 19". I just needed a tad. But now after my huge layoff and wouldnt eat right, i have shrunk dramatically.:(

[therock]

What are they now?

[therock]

Here is a pic of me now. I am currently 195lbs. I cant seem to get out this lathargic state. Its been a month since I finished pct and I havent been the same since. I dont feel like working out or doing anything. Just feel so damn tired and feel border line sick. Its like I have lost all motivation. I got a lot smaller. I went from 210lbs to this. I didnt shave in the pic cause again, I dont feel like it cause I am so damn tired. Is there anything I should do? Should I run pct again or try something different?

[therock]

Here is another one. I lost 15lbs and gained bf% (I dont get it)

[Puddles]

What did you use for your cycle and PCT?

[therock]

I ran test and deca for about 8wks maybe 10 at the most. It was cut short because of work. My nutrition sucks because I cant seem to find energy nor the desire to eat like I should. I am eating about 4meals a day but used to do about 6-7 and now its like even if I want to go to the gym my body says no. Cause I am so damn tired all the time. My PCT was Clomid 300mgs 1st day, 100mgs ed 10days then 50mgs ed last 10days, thats it. The deca was 300mgs a week and test was 700mgs but was Mex gear so I would say I really got about 500mgs a week o the test. I feel like shit but thought it was the weather or something. But its been a month since I hit the gym.

[GreekTank]

Originally posted by therock
I ran test and deca for about 8wks maybe 10 at the most. It was cut short because of work. My nutrition sucks because I cant seem to find energy nor the desire to eat like I should. I am eating about 4meals a day but used to do about 6-7 and now its like even if I want to go to the gym my body says no. Cause I am so damn tired all the time. My PCT was Clomid 300mgs 1st day, 100mgs ed 10days then 50mgs ed last 10days, thats it. The deca was 300mgs a week and test was 700mgs but was Mex gear so I would say I really got about 500mgs a week o the test. I feel like shit but thought it was the weather or something. But its been a month since I hit the gym.

It's the freekin clomid bro, it brings you down. Have you dumped it yet? no need to take it past a month.

[GreekTank]

Originally posted by therock
Here is a pic of me now. I am currently 195lbs. I cant seem to get out this lathargic state. Its been a month since I finished pct and I havent been the same since. I dont feel like working out or doing anything. Just feel so damn tired and feel border line sick. Its like I have lost all motivation. I got a lot smaller. I went from 210lbs to this. I didnt shave in the pic cause again, I dont feel like it cause I am so damn tired. Is there anything I should do? Should I run pct again or try something different?

How many times have you run deca? it shut's you down harder than the other AAS, that's why you feel like that. I would get some bloodwork done bro and test everything. Take L tyrosine to elevate your mood, don't take over 3 grams a day it intensifies coffee's effect's and it also stimulates dopamine in your brain

[therock]

Well I have been off for awhile and I have never lost size after a cycle until now. I look the same now, when I started the damn cycle. I am maybe looking smaller in my opinion. Also my diet sucks cause of the fact that I am broke right now. Until Sat. Thats when I will be eating perfect again.