Fat and Natty

[Slashmonay]

Im confused, lol

[NYCmitch25]

Nice physique, Looking good bro ... I wish I were "fat" too.

[Bouncer]

Originally posted by Vander V
Well i guess i left out a few small things lol
McDonalds
Taco Bell
Pizza
Cupcakes
Cheesecake
Beer
In and Out Burger
Sushi
Crispy Cremes

now your talking.

[Bouncer]

Originally posted by Slashmonay
Im confused, lol

about what? the extra cals of junk food? its part of the game bro. the extra cals allow you to put on mass in a faster amount of time. there is always a time for cutting and a time for bulking.

[Slashmonay]

i figured those kinds of cals....Sugars....are empty cals

[Bouncer]

Originally posted by Slashmonay
i figured those kinds of cals....Sugars....are empty cals

You have already made up your mind so im not even going to try and make you understand. Keep eating clean and you will be the 130lbs that you are for the rest of your life.

[BBAddict]

Originally posted by THE BOUNCER
You have already made up your mind so im not even going to try and make you understand. Keep eating clean and you will be the 130lbs that you are for the rest of your life.

Lately I've read several pros that claim that they are keeping their diet clean all year now (even Lee Priest, who used to exemplify the kind of lifestyle you're talking about). They seem to still be packing on the mass--granted, they are genetically gifted. Do you really think that us mere humans need to eat "dirty" to put on mass? A calorie surplus is a calorie surplus, the extra calories have to go somewhere whether they're complex carbs or simple sugars.

[Slashmonay]

my strength has been going up and i gained 4 lbs in 2 months since ive been off, thanks

[CreepingDeath]

Originally posted by Vander V
Well i guess i left out a few small things lol
McDonalds
Taco Bell
Pizza
Cupcakes
Cheesecake
Beer
In and Out Burger
Sushi
Crispy Cremes

Yep from readin your posts at Promuscle we need to start callin you the Saki Bomber lol :D ....Ive never tried it myself :drunk:

[Bouncer]

Originally posted by BBAddict
Lately I've read several pros that claim that they are keeping their diet clean all year now

What you have read in mags has nothing to do with what guys on the pro level are really doing. The mags are a buisness trying to make money, not tell a real story.

[Bouncer]

Originally posted by Slashmonay
my strength has been going up and i gained 4 lbs in 2 months since ive been off, thanks

good, so now your 134..

[Slashmonay]

nah actually when i wake up naked on the scale with no fluid or anything in me im 136, but i am 5'3 bro if i was 5''10 i would be close to 200 lbs. Look at my pics bro. Im not saying im jacked but i aint no skinny piece of shit. eating garbage is just being lazy so you dont have to eat as much clean foods in my opinion. Anyone can gain a few lbs eating donuts and candy. I also recalling you saying to someone else in their post when they bulked up with too much fat that the point of bulking isnt just eating whatever you feel like.

[Bouncer]

Originally posted by Slashmonay
eating garbage is just being lazy so you dont have to eat as much clean foods in my opinion. Anyone can gain a few lbs eating donuts and candy.

Thats not the point. I eat very strict as I am doing now when its time to cut. But when its time to bulk its time to take in the cals. Try taking in 5k calories with all clean food. Me and vander are talking eating for bodybuilding purposes. You are talking about looking looking good in a gym. When im in off season I eat 9 meals a day. I take in eggs, meats, oatmeals, veggies, 2 gals of water and so on. On top of that I eat the junk food to take in more cals. Try eating just 1 day the way I do in the offseason and then tell me im lazy. I hate when people have an oppinion on something that they know nothing about.

[Vander V]

Originally posted by CreepingDeath
Yep from readin your posts at Promuscle we need to start callin you the Saki Bomber lol :D ....Ive never tried it myself :drunk:

Yes indeed Iam the Kamikaze of Saki BOMBING .

see for yourself in this here video , Im the fat ass in the light blue shirt lol.

http://s14.yousendit.com/d.aspx?id=1...33CYMPXJJ3KLSW

[Cory]

Still sexy no matter what V!! ;)