These pictures are a little old. I recently broke some pictures out of the closet for some motivation. I've got a long way to go seeing my ass got as fat as rhino's after my shoulder surgery. So you know this was the 1st and only time I ever competed, it was a level 5 show in Florida. I took 8th out of 16 Light Heavys.
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Rhinotat back in the day
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You look amazing!!
I struggled with a shoulder injury too. Not major but I couldn't work shoulders and was limited on back and chest all winter.
I highly highly highly recomend ~deep~tissue massage therapy.
It hurt like hell but healed me.
You have an awesome base to work with for sure.
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Originally posted by cedartreeYou look amazing!!
I struggled with a shoulder injury too. Not major but I couldn't work shoulders and was limited on back and chest all winter.
I highly highly highly recomend ~deep~tissue massage therapy.
It hurt like hell but healed me.
You have an awesome base to work with for sure.
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Originally posted by rhinotat2Thanks. My bb days are over.
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Originally posted by rhinotat2HE'S my best FRIEND!
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You're right I see your point of point of view. My apologizes.
Kids please take this a good lesson DON'T BELIEVE ALL THAT YOU READ.
Oh btw I understand what Dbol and Anadrol are and most steroids for that matter.
And yes Spidey it was sarcasm.
Things haven't change since elementary school here I am in front of the principle again being disciplined. I honestly hope to grow up one day
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lookin pumped up bro. I assumed you were pulling the piss with that post, but I see Bouncers point of view.
This site is by far the most comprehensive and reliable source of fitness information I have come accross. Sometimes shit people post can be taken literally and it does not take long before SM would be full of unreliable misinformation.
Anyway....you look great in those pics, good job.
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Originally posted by Dr Savagelookin pumped up bro. I assumed you were pulling the piss with that post, but I see Bouncers point of view.
This site is by far the most comprehensive and reliable source of fitness information I have come accross. Sometimes shit people post can be taken literally and it does not take long before SM would be full of unreliable misinformation.
Anyway....you look great in those pics, good job.
Thanks but I am a fat SOB right now. I cant wait to get back in shape. I've got the right state of mind right now. There is nothing that really stands in the way of my eating, training, cardio and sleeping. But please "DON"T CALL IT A COME BACK" LLCJ
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