Liftingchic

[Liftingchic]

yep... not one thinks i am in the 200's...which is a GREAT thing hehe

[Shibby]

Originally posted by THE BOUNCER
what kind of an attitude is that. do i need to tell you about the little engine that could? :p dont ever give up.

Exactly. There are always motivation points. I am under 200 for the first time in almost 2 years. I keep getting told I'm getting bigger and looking better. But all I have been doing the last month and a half is dropping BF.

[Cory]

I can definately see some significant changes LC in this last set of pics as compared to your first. It is good that you are making small changes as you do not want to risk losing too much muscle by making drastic dietary changes to try to get quick results. Just keep doing what you are doing and be patient and never give up, sweety. You WILL realize your potential. Good luck, darlin'!!! ;)

[rodman9866]

keep up the good work LC. i am most impressed with your tri development and especially those yummmy legs! :drool: i would love those puppies wrapped around me anytime.

p.s. i'm a leg guy if you can't tell :)

[bigpetefox]

Originally posted by Cory
I can definately see some significant changes LC in this last set of pics as compared to your first. It is good that you are making small changes as you do not want to risk losing too much muscle by making drastic dietary changes to try to get quick results. Just keep doing what you are doing and be patient and never give up, sweety. You WILL realize your potential. Good luck, darlin'!!! ;)

Well said! :)

Keep on movin', babe! :kiss:

[Liftingchic]

thanks guy...:( too nice...

[velvett]

Looking Awesome LC!

:)

[Liftingchic]

thanks girly..

[Liftingchic]

back..god i was FAT hehhe

[Liftingchic]

Here this weeks pics...

I really think next pics are going to be the bomb..cause i have been eating clean(EVEN THANKSgiving day) so hopefull the results will show more next pics... cause i will be pissed if they look good the week afters the contest heheh..


Front

[Liftingchic]

Back

[Liftingchic]

Side

[Liftingchic]

Back bi

[Liftingchic]

Front bi ( just look at the bi's and nothing else heheh)

[Liftingchic]

Tri