6/22/06 update pics

[crombie09]

This is cold, I went to the gym today but did legs and cardio. I got in my new tanning lotion today and will start tanning once my chemical burn from the nair goes away. :thumbsdow

223 lbs today
6'4"

[coffee-guy]

You look good bro - keep tweaking your diet every month or so to see how you react but stay strict...

Nice art work too....

[wordski]

Nice work fa real...i cant wait to get less body fat and bigger guns so I can get some bi and shoulder tats.

[Lmg2701]

Are you getting ready for a show (tanning stuff)? Lookin good bro, what's your diet look like? All natural or not? If so, what does your previous cycles look like?

[crombie09]

Are you getting ready for a show (tanning stuff)? Lookin good bro, what's your diet look like? All natural or not? If so, what does your previous cycles look like?

Haha no Im not getting ready for a show. They would laugh me off the stage. The tanning stuff is because its summer time and Im white as hell! Check out my other thread, it goes over my diet and my current cycle.

http://www.superiormuscle.com/vbulle...ad.php?t=30922