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**Stonecold54** · 03-01-08, 12:20 PM

Originally posted by THE BOUNCER View Post

yea, definitely see many improvements.

thanks its all those partial deadlifts :D

**Gator_Mclusky** · 03-02-08, 04:01 AM

My calves all of the sudden have sprung up as well. Strange.

Killa calves mang!

gator

**Timber** · 03-02-08, 12:02 PM

I have always had great calves, That is genetic also years as a trucker have kept them in shape

**healthnut** · 03-29-08, 11:48 PM

Yummie

**Stonecold54** · 03-30-08, 12:33 PM

Originally posted by healthnut View Post

Yummie

do you have a Y chromosome or two XX'S :P

**Stonecold54** · 03-30-08, 12:34 PM

Originally posted by Stonecold54 View Post

do you have a Y chromosome or two XX'S :P

never mind I saw you signed one of your post "TINA", lol....:rofl:

**Stonecold54** · 03-30-08, 12:35 PM

new shot last night

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**curtus e flush** · 03-30-08, 01:00 PM

what does the calf training look like SC?

**Stonecold54** · 03-30-08, 03:01 PM

Originally posted by curtus e flush View Post

what does the calf training look like SC?

for the past month none. right now my gym only has a seated "toe push" machine so I really don't get much heavy work in. But normally I do just one set of either straight reps or JREPS (Personal Trainer Certification and Fitness Education (Fitness Clinician, I.A.R.T.) for the article on that).

No one posts here anymore :)