Originally posted by Stonecold54
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Announcement
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1st show, 1st PLACE!
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lol not to me it won't. I have no clue how much I have gained but I aint liking it. I have been binging all weekend. back to the clean eat this week and upping the cardio, bleh. :moon:
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Originally posted by fog_hat1981 View PostCongratulations WW - I would say your backshots were your strongest - your back is in great shape for sure....
lol.. my back was always a concern for my coach. My lats and rear delts were laggers from the beginning, but I worked hard and now I am gonna work and eat harder, lol..,.
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here is my 8 pounds heavier pic...
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Congratulations WW - I would say your backshots were your strongest - your back is in great shape for sure....
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not to be gross, but you asked.. 2xs a day....Originally posted by THE BOUNCER View Posti bet you havent taken a shit either. :D
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wow, you looked really good going into your show! Congrats on 1st!
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