me at 178#

[jipped genes]

what can i say i am skinny but have worked real hard to get my bf down from when i was 200#

[jipped genes]

my back i am working real hard on my spread it is much better than it was 4 months ago.

[rvgfrth4g]

Good work bro. How old are you? How long have you been training?

[jipped genes]

Originally posted by BigRed54
Good work bro. How old are you? How long have you been training?

i have been training solid since november 02 i had surgery and lost everything i worked hard to gain but 4 years of training before that i am 34. and the consumate ecto.

thanks for the kind words BR and 34.

[JUICE]

looks good brother:D

[saturn]

Hey jipped I think you laid down on a chocolate bar you have something on your back.
:)

Looking good bro.

[Cory]

Good job getting the BF down...keep working hard and your size will come up!! ;) :)

[jipped genes]

better pic of delts and trap

[Gongshow]

lookin good jipped!

[jipped genes]

new bi tri pic

[Auriflex]

Everytime I see Jipped, I think Jiff - which of course makes me think of peanut butter. Besides all of that- you look good hombre. (that means something in italian, I think 'orange').

[bigpetefox]

Lookin' good there, brother! :)

Good to see you're getting a goal accomplished... How tall are you? We weigh about the same, well, I'll be lighter in the next few weeks.. :D

[hitman75606]

Very similar to my current size. Never give up Bro I will be calling on you for motivation in about 4 weeks when I start my first course.

Good work!!!

[jipped genes]

Originally posted by bigpetefox
Lookin' good there, brother! :)

Good to see you're getting a goal accomplished... How tall are you? We weigh about the same, well, I'll be lighter in the next few weeks.. :D

5'11" bro i started at 135# and 18% bf