Got a digital camera now...

[Venom X]

wow, didn't take much to get you to cross-over. lol

[MuGGsy]

haha, awesome avatar bro... :)

[Rottweiler]

Originally posted by John ROAR
haha, awesome avatar bro... :)

Thanks ROAR. I'm thinking of changing it to "got Methyl?"

:D

here is a photo of my calves my daughter took:

[Rottweiler]

Well, the bodyfat has dropped a little and I have put on some lean muscle mass. Bicepts went from 17.5 to 18" - the most noticable differance, I am very vascular while training and I love it. Now if I could just get a friggin tan! Just callm e "whitey" :rofl:

[MuGGsy]

haha, dude when I took methyl test my veins stuck out like crazy.. it's good stuff.. tried sunless tanning methods ?

[Rottweiler]

Sunless tanning - as in the cream or just hitting the tanning beds? I tan fast when I got to the tan beds, but have never tried the creams before.

[MuGGsy]

I was thinking the creams.. saves your skin big time.

[Rottweiler]

Well, its time to start kicking in the cardio ... I go running with my boxer in the mornings (she's only 3 months old). I will be shedding some more bodyfat shortly. I just got a tan package so the people at the gym wont need to wear sunglasses for long :rofl:

I just finished a set of todays leg routine. It rocked - my final set was 455lb @ 8 reps. I'm stoked!

[Rottweiler]

...progress

here is a shot from today 1/10/04

[MuGGsy]

been training hard huh bro, look real swole keep it up man :) bump for ya ^^

[Rottweiler]

:D Thanks Bro!

[bb8824]

LOOKIN' GREAT MAN

You like animie?
You remind me of a local bouncer here..LOL

P.S.-Great personal quote.. will have to steal it.