hit the big 50 today....
started out looking like this when I had let my self go for wayyy too long
diet and staying in the gym trying to avoid injuries..here I am today. still a work in progress but at least i got something to work with now. Still a skinny old bastard, but not a fat skinny one.:rofl::rofl:
A Big Thanks to a few on this shit site for ideas...encouragement and the continual ball busting to keep me movitated!!:thankyou::thankyou::thankyou::thumb:
started out looking like this when I had let my self go for wayyy too long
diet and staying in the gym trying to avoid injuries..here I am today. still a work in progress but at least i got something to work with now. Still a skinny old bastard, but not a fat skinny one.:rofl::rofl:
A Big Thanks to a few on this shit site for ideas...encouragement and the continual ball busting to keep me movitated!!:thankyou::thankyou::thankyou::thumb:
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