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2 years of being off

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  • 2 years of being off

    Here’s a pic of me 2 years of being off. I have never posted a pic of myself off cycle before especially for being off this long. I took this yesterday at the gym. I’m 5’9” at 190 lbs. I feel small and sloppy. lol

    I just started a low dose cycle of test (375mg per week) this weekend. I want to lean out and add some quality muscle which should be very doable. Heading to Florida in July and hoping to get to around 8% but add a good 5-10 pounds.



  • #2
    Certainly nothing to be ashamed of natty. Good size and shape and could easily be shredded within a month.

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    • #3
      Thanks B but you can imagine how you would feel about yourself if you were natty for a couple years. Although I made the decision to be off due to my circumstances it has been difficult. I'm very self-conscious of my body just like you are. Wish I could be more content with my physique. It's both good and bad.

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      • #4
        I agree, you are in very good shape and within two months will fill out and lean out with a good eating plan. Good luck on your goals!

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        • #5
          Feels good being off that long doesn't it? :)

          For being off that long, looking good brah

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          • #6
            Look good.

            Easily obtainable goals for you.

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            • #7
              I did the same thing age 31 and don't regret doing it. You look well

              Why go back on now?

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              • #8
                Originally posted by rado View Post
                Feels good being off that long doesn't it? :)
                To be honest I felt much better being on. :D Doesn't mean I felt bad being off. I don't lose my focus of diet and training when I'm off but the intensity isn't the same for sure.

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                • #9
                  Originally posted by Mr I View Post
                  I did the same thing age 31 and don't regret doing it. You look well

                  Why go back on now?
                  Why not?

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                  • #10
                    Look great bro..nothing wrong with that my man!!

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                    • #11
                      Originally posted by Chadd77 View Post
                      Why not?
                      I just mean it in a complementary way but maybe came accross wrong. What I mean is you look good so why do you feel you need more

                      Cool either way I'm not judging

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                      • #12
                        I think you look great, and you're healthy! :)

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                        • #13
                          Originally posted by Mr I View Post
                          I just mean it in a complementary way but maybe came accross wrong. What I mean is you look good so why do you feel you need more

                          Cool either way I'm not judging
                          I get what you're saying. Why did you go back on when you took some time off? Probably the same reason I did. You look and feel better when you're on. I wish I could be satisfied with how I look when I'm off. I'm not satisfied with the way I look when I'm on. lol

                          Why do you stay on? Would you ever come off for good?

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                          • #14
                            Originally posted by FitnessBrat View Post
                            I think you look great, and you're healthy! :)
                            Thanks FB. Being healthy is my main priority. Ever since my little girl came into my life I want to make sure the choices I make allow me to be around as long as possible. :)

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                            • #15
                              Originally posted by Chadd77 View Post
                              I get what you're saying. Why did you go back on when you took some time off? Probably the same reason I did. You look and feel better when you're on. I wish I could be satisfied with how I look when I'm off. I'm not satisfied with the way I look when I'm on. lol

                              Why do you stay on? Would you ever come off for good?
                              When I came off I felt constantly anxious, I was still strong but after one heavy hard workout I felt 80 years old the day after and if my diet slipped it would show very quickly. I lacked energy and confidence.

                              But honestly I didn't look as good as you.

                              Would I come off? Yeah maybe onto just high dose gh

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