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3 weeks Bulking

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  • 3 weeks Bulking

    its been 3 week so far i went from 144.4 to 150.5
    Attached Files

  • #2
    pretty good, are you cycling?

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    • #3
      what are u using

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      • #4
        nothing yet, my S1+ is coming soon, but um its only my 5th month lifting and my first time bulking ever, the only thing ive done since i started lifting was cut, heres a b4 pic
        Last edited by Nutrition Freak; 12-21-03, 10:55 PM.

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        • #5
          im at 165 around 20% bf
          Attached Files

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          • #6
            Nice job bro,looks like you are on the right track :)

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            • #7
              thanks man, anything i need to focus on?

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              • #8
                how are your legs?

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                • #9
                  right here
                  Attached Files

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                  • #10
                    back
                    Attached Files

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                    • #11
                      good work bro, looks like you've made some great improvements in your physique...keep it up!

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                      • #12
                        Great transformation. Excellent cutting results!

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                        • #13
                          WOW, great work, AGE? STATS?

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                          • #14
                            Just turned 17, 153, lifting for 5 months, right now im trying to bulk to 165

                            benching like 210, but ive never bulked b4 so ive never gained much strength

                            squat 250 but i just started working legs last week

                            deadlift 320 just started this lift, i tear my shins up but ill keep at it

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                            • #15
                              Hey Nutrition. The thing I saw the MOST in your pics from your before and after pics was your confidence. Yes, you have had remarkable gains already and should be very proud. I am of ya bro. But overall, it is GREAT to see the confidence on your face now that you have cut some bf and gains some great muscular development. Keep up the great work brutha.

                              PEACE! KIR

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