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Last edited by Nutrition Freak; 12-26-03, 02:35 PM. -
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Definately not little!!! ;)Comment
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you do any preacher curls?Comment
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Nutrition brutha. Definitely not tiny arms brutha. Rome wasnt built in a day. Beleive me your arms look bigger then a LOT of bros in my gym that actually think they have 22'' arms. LOL Keep up the GOOD WORK Brutha.
PEACE! KIRComment
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thanks man, no preacher curls here, just ez curls, hammer curls, and incline curlsComment
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well, when i started doing preachers my arms really began to grow, maybe incorporation of these in your workout could create some serious growth...try if you want, but make sure you get a goooood stretch.Comment
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oh yeh
Nutrition: KIR seems to think i was making fun of you, i meant no disrespect, im here to try and help your body get bigger just as i hope youre here for the same to me....keep growing bro!Comment
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i dont have a preacher curl setup, i lift in my garage, i just got a power 9 rack from dick's its mad niceComment
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nice arms bro.........Comment
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Yeah Nutrition, listen to the 17y/o trying to preach. Your arms look good bro. You got a lot of years ahead of you. Keep training hard. Straight bars by far will outdo any other bicep excersise for mass.
PEACE! KIRComment
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wow man, you lift in your garage and you gotta physique like that, nice work man. when i trained in my basement i would sit on a bench and lean over and curl a straightbar. pretty similar to preachers and they really put on mass for me and isolate the bi's, no swinging etc...you can try it one workout and see if you get a good pump...or dont, youre still lookin good man!Originally posted by Nutrition Freak
i dont have a preacher curl setup, i lift in my garage, i just got a power 9 rack from dick's its mad niceComment
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Now there is a very good post Jackal. Great idea for the bro. PEACE! KIRComment
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i got a preacher curl attatchment for my bench now ill try it outComment
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