Login or Sign Up
Logging in...
Remember me
Log in
Forgot password or user name?
or
Sign Up
Log in with
Search in titles only
Search in Member Gallery only
Search
Advanced Search
Forums
Forum
Superior Fitness Section
Member Gallery
Sign Up Here
to Join SuperiorMuscle
Announcement
Collapse
No announcement yet.
Me...........
Collapse
X
Collapse
Posts
Latest Activity
Photos
Search
Page
of
2
Filter
Time
All Time
Today
Last Week
Last Month
Show
All
Discussions only
Photos only
Videos only
Links only
Polls only
Events only
Filtered by:
Clear All
new posts
Previous
1
2
template
Next
soprano9mm
Superior Newbie
Join Date:
Jul 2003
Posts:
163
Share
Tweet
#1
Me...........
01-09-04, 10:32 PM
Today 13.9% BF 213lbs...
anyone wanna see the before pic???
Attached Files
rock
Superior Amateur
Join Date:
Jul 2003
Posts:
369
Share
Tweet
#2
01-09-04, 11:00 PM
lookin' good bro
Comment
Post
Cancel
soprano9mm
Superior Newbie
Join Date:
Jul 2003
Posts:
163
Share
Tweet
#3
01-09-04, 11:36 PM
05/15/02 ...... around 29% BF 220lbs
Attached Files
Comment
Post
Cancel
soprano9mm
Superior Newbie
Join Date:
Jul 2003
Posts:
163
Share
Tweet
#4
01-09-04, 11:38 PM
Originally posted by rock
lookin' good bro
Thanks Rock.....sup bro ???
Comment
Post
Cancel
MuGGsy
Registered User
Join Date:
Aug 2003
Posts:
1070
Share
Tweet
#5
01-10-04, 10:56 AM
holy shit, talk about a transformation big props bro you've done amazing things with your body keep up the work
Comment
Post
Cancel
armani1072
Share
Tweet
#6
01-10-04, 12:14 PM
damn bro good transformation! :) keep up the good work
Comment
Post
Cancel
ugetsum
Superior Newbie
Join Date:
Dec 2003
Posts:
161
Share
Tweet
#7
01-10-04, 02:02 PM
Great work bro! Keep it up!!!!!!!!!!
Comment
Post
Cancel
Lexi
Dooms Love Slave
Join Date:
Dec 2003
Posts:
324
Share
Tweet
#8
01-10-04, 03:10 PM
looking good! GREAT transformation! wohooooooooooo
Comment
Post
Cancel
soprano9mm
Superior Newbie
Join Date:
Jul 2003
Posts:
163
Share
Tweet
#9
01-10-04, 09:25 PM
thanks everyone....
Comment
Post
Cancel
Lethal
Superior Newbie
Join Date:
Jul 2003
Posts:
131
Share
Tweet
#10
01-10-04, 09:38 PM
Kick ass job bro!
Comment
Post
Cancel
Stonecold54
Superior Admiral
Join Date:
Jul 2003
Posts:
7276
Share
Tweet
#11
01-11-04, 12:12 PM
damn boy that is a whole lot of weight gone, how long did it take you? GOOD JOB :agree:
Comment
Post
Cancel
rapidresults
Superior Newbie
Join Date:
Dec 2003
Posts:
21
Share
Tweet
#12
01-11-04, 07:00 PM
Great Job
Comment
Post
Cancel
dreamgirl
Superior Pro
Join Date:
Jul 2003
Posts:
1460
Share
Tweet
#13
01-12-04, 10:51 AM
good job.... it always amazes me how different bodyfat affects men and women. 22% on a women they can still be skinny, lol
Comment
Post
Cancel
urso8up
Superior Freak
Join Date:
Aug 2003
Posts:
5112
Share
Tweet
#14
01-12-04, 10:59 AM
Great job Keep up the good work
Comment
Post
Cancel
Nicole
Superior Newbie
Join Date:
Aug 2003
Posts:
80
Share
Tweet
#15
01-12-04, 12:17 PM
WOW awesome progress!!
Comment
Post
Cancel
Previous
1
2
template
Next
Working...
Yes
No
OK
OK
Cancel
X
Comment