LOL, thanks Cory
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220 pound baby!
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MM,
You have grown quite a bit since I first saw you post on Elite almost 3 years ago. I would say that you have come a LONG way in that time! :) Congratulations for that! :)
If you want some constructive criticism, I would suggest working on your quad sweep, your hamstrings, and the overall size of your calves. Other than that, I think everything is coming along great!
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Yes my legs are lagging, no doubt.
i messed up my ancle a couple of months ago, and i still cant train my legs 100%, but im trying. ive stopped doing squats totally, since this didnt do anything for me. Doing more lunges, step ups, SLDL, leg presses..so we will see.
and yes, i have come along way.
not bad for a natty.
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