Announcement

Collapse
No announcement yet.

Nick Walker | DAY OF EATING! | 4,567 CALORIES!

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Nick Walker | DAY OF EATING! | 4,567 CALORIES!



    Meal One (Pre-Workout)

    Chicken
    Onions
    Peppers
    75 grams of grains
    80 grams banana
    100 grams blueberries
    20 grams almond butter

    One hour after eating, Walker takes more supplements. This time it is 20 grams RAW AA, RAW BUMP, RAW Intro Workout formula, and creatine.

    Meal Two (Post-Workout)

    Chicken
    2 eggs

    Meal Three

    Steak
    Jasmine rice
    Onions
    Peppers
    2 eggs

    Meal Four

    Chicken
    Peppers
    Onions
    Jasmine rice
    Cinnamon
    Garlic spices

    Meal Five

    Chicken
    Peppers
    Onions
    Jasmine rice

    Meal Six

    Steak
    Onions
    Peppers
    Brownie
    Almond butter

    Before the night is over, Nick Walker takes RAW sleep, magnesium, Pepsin GI, vitamin C, and Glucose all after his last meal. Throughout the day, Walker admitted that it is a bit tough around meal five. This is why he likes to use different spices to shake things up a bit. This will avoid getting bored with the same blend of spices and flavors.

    Walker has three consistent parts of his meals — rice, onions, and peppers. He believes that cream of rice is especially optimal for meals. Walker also admits that the peppers and onions are an important way to flavor proteins.

    Throughout the video, Nick Walker lets viewers into what he eats and how he prepares his meals. It is always interesting to see how the best of the best prepares and trains on a day-to-day basis. Walker is coming off an enormous year and there could be plenty more to look forward to in the future.
Working...
X