gallon of water?

[reggc]

I have just started drinking a gallon of water a day, anyone who drinks this amount or has is it normal to feel bloated?

[Faye]

How much salt are you eating?

[psyko1]

only when i drink the gallon all at once ;) it's probably just your body getting used to all the water though.

[quattro225]

i drink 1.5- 2 gals per day but it is spaced out from 8am-7pm..you shouldn't feel bloated , you will just piss a lot..unless you sweat a lot too....

[D Animal]

Thats the mini amount of water to drink from what I hear atleast a gallon a day. Especially becasuse muscle is 72% water to begin with. So thats good keep driking up that water!

[rodman9866]

how much do you weigh?

the rule of thumb i follow is i drink 1 gallon per 100lbs bodyweight..i am almost 200lbs therefore i drink 2 gallons a day. if you arent used to drinking water this much you'll feel the bloat pain. it will go away :)

[reggc]

I am 6-5,245....I guess my body will get use to it, it's all good...

[woodard]

Sucks till you get used to it. Then you wont even think about it, unless you dont drink then your like " Damn I am fuckin thirsty"

[Jordan]

does anyone find that water makes you hungry? when ever i start drinkning, i get super hungry, even if i just ate. it feels like the water flushes all the food through my digestive system