Whole Milk Mornings.

[Natty]

Is whole milk acceptable to take in the morning for breakfast while trying to clean bulk? i figured a nice 8oz glass would help to jump start the day.

[Bouncer]

Yes, its fine to bulk. I hope thats not all you have though. Maybe mix it with some oatmeal and protein powder in a blender. Add some natural PB.

[Timber]

I personally put whole milk in the bread category as the never touch. I would think that skim milk with protein powder would be a better choice. Whole milk is not really good for anyone regardless of what your lifestyle is. If you can’t handle skim milk I would at least go for the 2% especially if your a natural