Issues with "bad" foods lately...

[Chris]

I don't exactly understand it. The past two nights I have gone out with my friends and just plain hung out. They all had "snacks" out and I ate them. It was shit like cookies, chips, and other shit like that. I felt really sick last night and well, lets just say you don't want to know what happened. I didn't eat too much of the snacks either, more than I'm sure I should have, but not like a "binge". Could this have happened because I stopped eating that kind of stuff and just don't have a tolerance for it?! Or could it be due to me taking Creatine? <-I think thats crazy. I dunno. I happened again tonight. My tummy hurts so much.

Chris

[TrippersGirl]

awww you'll be fine. your body just got used to eating certain foods and you overloaded it with junk. If you have a strict diet and eat loads of foods you don't normally eat you can get nauseous and have the runs. neither of which are fun.

[Chris]

Thanks. I hope thats it. Stupid tummy. Do you think its cool if I drink some gingerale, will that calm it down?

Chris

[TrippersGirl]

OH yea, that will help. When I was little I used to eat ginger snap cookies and that would help my tummy :)

[Chris]

Thanks again.

Chris

[lordikon]

I know when I've been eating pretty healthy for a couple months, and the other day I had some greasy chinese food, and I felt sick to my stomach all night. Greasy food can do that in the first place, but I agree with trippersgirl that your body gets used to things, and changing it up too quick will likely irritate it.

[6p6]

you probably are sick from either a sugar or sodium overload, depending on what you ate....when you do this again (because your human and you eventually will) drink a lot of water and your body will flush some of the overload out quickly!

[Chris]

Thanks dude.

Chris

[jdawg]

im the same way, i really cant eat any fast foods anymore, i feel like shit when im done eating them, i feel like lazy and tired and my stomach kind of bothers me too. i steer away from it unless i get like a grilled chicken sandwich from wendys or something like that. i know it isn't the best, but it is much better than all the other shit they have there

[meat12]

Yeah, eating healhty can do that to ya. When my friends want to go out and get a burrito late on a weekend night, I pass on it.....I know I can't handle that type of food no more..guess thats the price you pay