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  • Low Carb Diet

    Hey I'm making this thread to ask your guys opinion on low carb diets. Can you pack on muscle on a low carb diet, while maintaining same body fat. I'm thinking about giving this the low carb diet a try in order to gain muscle while maintaining or losing body fat.

  • #2
    with low carb is difficult to increase muscle.

    Also for a natural it's impossible to gain muscle while losing bodyfat

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    • #3
      Low carb diets are good for cutting, check out www.C-K-D.com I use CKD for my cutting cycles and it is awesome.

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      • #4
        It is definatly alot harder to put on mucscle but you can some what maintain. Also, why do you want to maintain some body fat?

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