Any healthy cheap way to gain weight?

[Cory]

Originally posted by meat12
Your body is a reflection of your diet. It will show how you eat..you eat like shit..thats what your gonna look like.

:agree: I couldn't agree more!!

[Juka865]

use the weight gainer 2000 or w/e its called dont know all that much but my friend lifts alot and takes it. He has your problem. But he uses it (2000cal shake) takes it with peanut butter and ice cream and bannanas etc. He then hits up the gym and turns all that shit into muscle or so he says. since then hes gained 12 pounds and he doesnt look any fatter doesnt feel any fatter and actually has some meat on him. thats not fat. Go to GNC or look online thats where he gets it from i went to the store with him when he first purchased it Its like ummm 60 bucks and says you can gain 15 pounds from it for one tub or w/e. It comes in powder form and mixing it with water isnt to bad but milk is perferred.

[Scrumhalf]

Supplements aren't exactly cheap. I bet calorie for calorie, you will be spending significantly more for your weight gainer drinks than you would for good ol' food. The main advantage of the drinks is the convenience.

Moreover, I haven't looked into it but I bet the weight gainer drinks will have significant fat calories (no way to pack 2000 cal into 1 drink unless you do).

[Slashmonay]

my weight gainer 2 scoops is 1250 cals...thats the highest ive seen in nutrition stores, but you mix it with 24 oz of water or milk. thats HUGE fucking shake. no way you gunna pound that down and go to the gym. i use one scoop with milk and get 700-750 cals or so, 2 times a day, then eat my lean meats through the day, i have a fast metabolism also, you just gotta stay full all the time man. i used to work at pappa johns and ate the cheese stix all day, never gained fat, but i was still getting 200 grams of protein at least per day. as long as you get everything your body needs, PLUS the junk you throw in from mcdonalds, i dont see a prob with it.