best muscle milk recipe

[LiLPerronis]

take Vin, creme muscle milk,about 4 peaches and 2 scoops of yogert,about half of a bananna.that is fucking good i was putting shit together and just found it

[YellowJacket]

Too much sugar.

[LiLPerronis]

well i use it for bulking

[YellowJacket]

Still too much sugar. Fructose is useless.

[Integrator]

wow you guys really know something...
I,ll have to start writing this stuff down:) so many recepies here:)

[BuddyBoy]

yeah, thats real high in fat and sugar, and not enough qual protein.

try mixing up 1 scoop musclemilk with 1 low fat lo sugar yogurt. Pretty good.

[Pierzin]

Did ya know?

Did ya know, muscle milks nutritional chart is nearly twice as much when ya add milk vs water?(calorie wise anyways) Which reminds me, I gotta stock up on milk.

I don't pay attention to too much sugar, as I use it for bulking also, but I stay away from yogurt. Makes it too thick.
Try it with milk, ice cubes, peanut butter, chocolate, & just about any fruit.

[Question_it_all]

YEAH, i'VE USED A SIMILAR RECIPE W/OUT YOUGURT. IT IS FUCKING AWESOME. i AGREE, I USUALLY ADD SPLENDA W/ THE PEACHES, IT'S LIKE A FUCKING MILKSHAKE (PROBABLY HAS THE SAME AMOUNT OF SUGAR AS WELL).