Meal #1 - 4 eggs w/1 yolk (some mozerella/veggies). 1/2 cup oatmeal
Meal #2 - Meal Replacement (45g protein) and apple
Meal #3 - protein shake (20g), sweet potato or pasta, 12oz. yogurt
workout
Meal #4 - Meal Replacement
Meal #5 - chicken breast, salad, 6oz. brown rice
Meal #6 - Meal Replacement
I am at the tail end of a cycle and I am getting freaking HUNGRY as each day goes by. Is this enough food? I am making gains, but could I be doing this better? Please suggest any modification you can think of.
Meal #2 - Meal Replacement (45g protein) and apple
Meal #3 - protein shake (20g), sweet potato or pasta, 12oz. yogurt
workout
Meal #4 - Meal Replacement
Meal #5 - chicken breast, salad, 6oz. brown rice
Meal #6 - Meal Replacement
I am at the tail end of a cycle and I am getting freaking HUNGRY as each day goes by. Is this enough food? I am making gains, but could I be doing this better? Please suggest any modification you can think of.

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