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Is canned CHICKEN anygood

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  • Is canned CHICKEN anygood

    A friend bought some and it has alot of protein in it. 15 grams per serving and the huge can has 5 or 6 servings in it. Just wondering.;)

  • #2
    it's high in sodium and relatively high in fat for chicken.

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    • #3
      watch for bones sometimes too--they are not fun to crunch in chicken salad. cut it tastes fine otherwise

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      • #4
        it's a good alternative for the tuna when you've had enough for a while. does have fat and sodium though, but can be above 60g protein per can.

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