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I am planning on picking up some carbohydrate powder but am still not sure if I should buy maltodextrin or dextrose or a combination of the two. I have read a ton of previous posts on the matter but it seems like everyone has a different opinion. Right now I get about 30G maltodextrin from the MRP I use post WO. Any thoughts on the matter?
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I dont like to complicate things. My post workout drink is the following:
10oz Grape Juice
3 Scoops Isopure
10g Creatine
Thats it. -
do you keep it the same while you cut as well bro?Originally posted by THE BOUNCER
I dont like to complicate things. My post workout drink is the following:
10oz Grape Juice
3 Scoops Isopure
10g Creatine
Thats it.Comment
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