Doughnuts

[ECKARDT]

A guy I work with brought a dozen doughnuts to the office this morning...I had two and felt like ass by noon. I am not fond of sweets or anything, I just dove in this morning. I will fix this tonight though. Cardio after my lifting!

[Bouncer]

Ya thats not something thats on my diet plan even while bulking. Those empty cals do nothing in terms of muscle.

[redsquirrel]

Doughnuts are on MY post contest diet!!!...Only for about a week, though...

After I blew through the box of Lucky Charms already this week..

[Cmsmallzz]

That's funny you say that Bro...I just walked into my parent's house today and what was sitting there but a box of Krispy Kreme glazed doughnuts...Damn it took everything in me to only have one.

[Taleigh21]

Shit, I just ate 1/4 of a McCains deep and delicious chocolate cake. Whoops!

[TrippersGirl]

Originally posted by Cmsmallzz
That's funny you say that Bro...I just walked into my parent's house today and what was sitting there but a box of Krispy Kreme glazed doughnuts...Damn it took everything in me to only have one.

the absoluete best are the ones with a layer of chocolate and sprinkles on top.

[TrippersGirl]

Originally posted by Cmsmallzz
That's funny you say that Bro...I just walked into my parent's house today and what was sitting there but a box of Krispy Kreme glazed doughnuts...Damn it took everything in me to only have one.

the absolute BEST are the ones with a layer of chocolate and sprinkles on top. ohhhhhhhhhhh man!!

[gdbear65]

Just remember each of those donuts has SEVEN GRAMS OF FAT or more, not to mention the calories. They look great, but when you think about what's in them - it's disgusting (at least to me).

FYI - Someone mentioned eating Lucky Charms - I just read an article that said the best kids (sugary) cereal is Cinnamon Life - not too much sugar and a good amount of fibre.

[ECKARDT]

Just remember each of those donuts has SEVEN GRAMS OF FAT or more, not to mention the calories. They look great, but when you think about what's in them - it's disgusting (at least to me).

7 grams does not seem that bad!:)

[gdbear65]

Originally posted by ECKARDT
7 grams does not seem that bad!:)

For one little Krispy Kreme glazed donut? That's a lot - the donut itself probably weighs just over an ounce - 7 grams is a 1/4 ounce. And who knows how much is saturated and how much is trans fat!

[redsquirrel]

Originally posted by gdbear65
For one little Krispy Kreme glazed donut? That's a lot - the donut itself probably weighs just over an ounce - 7 grams is a 1/4 ounce. And who knows how much is saturated and how much is trans fat!

.actually the Original Glazed have 12 grams per!

And it was me talking about Lucky Charms...I just came off a 15 week contest diet, so it's not normal food for me. LOL!!!

[zachrulz]

donuts are the devil......:devil:

[ROCKETW19]

Originally posted by zachrulz
donuts are the devil......:devil:

yes they are, but i like hell!