List of food: Cutting up!

[combatstang]

Give me a list of food to eat, from deserts, fruits, meats, and drinks...


Thanks



Marc

[redsquirrel]

Re: List of food: Cutting up!

Originally posted by combatstang
Give me a list of food to eat, from deserts, fruits, meats, and drinks...


Thanks



Marc

For what?? You really need to be more specific when asking these questions.

[bigandreasg]

Geez bro. That's the most generic question ever posted. "list food I should eat?" How many calories are you eating now, what is your macronutrient ratio going to be. What is your body goal. I don't even know where to start. Sorry. If you don't have a clue what you are doing as far dieting goes, you can always read some of the better posts on this forum and do some searching on here. But no one on here is going to put a customized diet together for you from scratch. You have to do some leg work on your own. Just my $.02

A

[beefcake]

Once again you're going off what anybody says without any research on your own. Just like your steroids, you're doing the same thing with your food. What if I told you to eat goats dick cause it's high in protein and low in carbs and fat? Would you add it to your daily meals? You need to pull your own weight and do some research so you can seperate the bs and come up with a plan on your own.

[bigandreasg]

Originally posted by beefcake
Once again you're going off what anybody says without any research on your own. Just like your steroids, you're doing the same thing with your food. What if I told you to eat goats dick cause it's high in protein and low in carbs and fat? Would you add it to your daily meals? You need to pull your own weight and do some research so you can seperate the bs and come up with a plan on your own.

:rofl: I heard goat scrotum actually has more protein than their dicks. But you can incorporate both if you feel the need. ;)

[beefcake]

Originally posted by bigandreasg
:rofl: I heard goat scrotum actually has more protein than their dicks. But you can incorporate both if you feel the need. ;)

Good to see somebody doing some research in here. :D

[redsquirrel]

Originally posted by beefcake
What if I told you to eat goats dick cause it's high in protein and low in carbs and fat?

:rofl: :rofl:

You come up with some of the most jacked up combos!!!:rofl:

[redsquirrel]

Originally posted by bigandreasg
:rofl: I heard goat scrotum actually has more protein than their dicks. ;)

:drool: :hang:

[beefcake]

Originally posted by redsquirrel
:rofl: :rofl:

You come up with some of the most jacked up combos!!!:rofl:

Troubled childhood I guess? ;)

[ROCKETW19]

Originally posted by beefcake
Good to see somebody doing some research in here. :D

[combatstang]

"List of food: Cutting up! "


it was in the Sig..

I need food to get more cutt, and lose some body fat!

Marc

[redsquirrel]

Egg whites
Chicken breast
Turkey breast
Cod
Mahi Mahi
Orange Roughy
Tilapia
Oatmeal
Brown Rice
Sweet potato
Green vegetables
Salad

[beefcake]

Use this site to help you.

http://www.diet-food-facts.com/foodfacts_c.htm

[Bouncer]

I gave you my diet. Cant you get any ideas out of that?

[redsquirrel]

Originally posted by THE BOUNCER
I gave you my diet. Cant you get any ideas out of that?

No. You don't eat any honey w/ your Winnie the Pooh Poohs.