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I was told by a Naturopath that prolonged supplementing with amino acids can alter brain chemistry. How much truth is there to this?
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Well considering amino acids are the building blocks of protein I would have to say the Naturopath has his head up his ass. lol. Think about it bro, any meat or eggs or anything that contains protein is made up of amino acids. -
Seems some Naturopaths are as woefully misinformed as MDs when it comes to anabolics. The same ND told me not to take creatine for too long 'cause it's hard on the kidneys. Yet I was told by someone else that a two year study of people taking 10g of creatine per day concluded it caused no adverse effects. It's a good thing for people like me that sites like this exist - there's too much conflicting info out there. Thx. :cool:Comment
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