Carbs and Protein

[Slashmonay]

If i eat a crapload of pastas, breads, carbs like that, but my protein is low, will i still gain? just curious, the other day couldnt get my hands on much protein, even if it was like only70-80g's, and cals were still high enough to gain....basicly without protein can your body build muscle due to eating more cals then i burn? or will it just be flab

[Bouncer]

Without protein your body will not put on muscle. You can gain weight like fat and water but without protein no muscle is possable.

[JUICE]

Originally posted by THE BOUNCER
You can gain weight like fat and water but without protein no muscle is possable.

:staypuff: