After my workout at a gym, i have to go stright to work, so i buy a can of nitro tech protein shake, tastes awesome. i recently read that 87% of canned protein is damaged and wont repair muscle tissue. is this true? or am i ok with a post workout shake from a can>?
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Protein in a can, damaged?
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Did you read this right under the Nitro-Tech ad? :)
I have never heard this. A simple plastic container wouldnt degrade protein powder. The only reasoning I can see behind such a claim would be shipping via the can and the potential for extreme heat and enviromental conditions. I can see and possibly believe something like 8% but 87% is a bit comical in my opinion.
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