having trouble making it though training sessions

[Power Nutrition]

Originally posted by Slashmonay
ive been eating very well, any1 know where to get these bcaas?

Yes, you can get them here: BCAA's from PRD Sports

The GlutaCene is for pre and during the workout and the NitroMine is for immediately after training.

[Sixpack]

U need a meal preworkout if u are lifting bro of complex carbs and some protein, never lift on an empty stomach, if u are just doing cardio thats a different story . I take in a scoop of whey at least before cardio. Before lifting always complex carbs. U are asking for disaster lifting on an empty tank