Before I start any cycle I have decided to first change my eating habits and try to get use to this change for a couple of months. I have been eating a lot chicken rice and oatmeal with fruits and vegies. I have also start with an easily digested protien drink from Champion Nutrition.
1.) First question what else should be added to the diet when starting to workout and what would be helpful during a cycle.
2.) Do you recommend any vitamins supplements is this necessary.
3.) What is the importance of Flax Seed Oil. I see that many people are taking this daily.
4.) Anything else I should consider adding to the diet outside of clean healthy food and protein drink.
1.) First question what else should be added to the diet when starting to workout and what would be helpful during a cycle.
2.) Do you recommend any vitamins supplements is this necessary.
3.) What is the importance of Flax Seed Oil. I see that many people are taking this daily.
4.) Anything else I should consider adding to the diet outside of clean healthy food and protein drink.
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