I am going to be honest, for the past while i havent been keeping up with my water intake like i should have. my diet is down rock solid though. could my lacking water be cutting down on my muscle gains somehow?
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Water intake, and Muscle gains...
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Re: Water intake, and Muscle gains...
Originally posted by Slashmonay
I am going to be honest, for the past while i havent been keeping up with my water intake like i should have. my diet is down rock solid though. could my lacking water be cutting down on my muscle gains somehow?
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